Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Monday, September 30, 2013

Living and Active Update Week #2



I didn't have a chance to post the first week of the challenge. To recap that week, I did very well. I exercised four days that week, mainly walking and I memorized the scripture verse as well. My eating habits are still in dire need of change and I'm reading a few books to help with that, but I've not made any changes at present.

For this second week, I didn't do as well. I didn't exercise at all this week. In my defense, I started the week out canning 49 jars of applesauce in around 24 hours so I really think that should count for at least 2 days of exercise, haha. I did memorize the verse. Well, I already had the verse memorized because it is one that I need to remember often and it was wonderful to use it in this new context.I'm looking forward to this new week, a chance to start new and fresh. I've already exercised this morning, so I'm very optimistic. :)

How is your exercise routine? Are you doing Clare's challenge too? I'd love to hear from you in the comments.

Saturday, September 14, 2013

Living and Active 5 Week Challenge from Peak313


The 2nd Annual "Living and Active" 5-Week Challenge (Intro) : peak313.com

After coming out of my two years of pregnancy, I find myself in the worst shape of my life. I've been extremely overweight since my first pregnancy 11 years ago. Its definitely time to make a permanent change. I've tried this and that over the years and am just plain sick and tired of not being able to do what I want. I had hip issues with the last pregnancy as a result of the previous pregnancy. To help with these issues I've been in physical therapy, this really opened my eyes to exactly how out of shape I am.

I've been kind of mulling it over, praying a little bit, and researching a little about what I want to do to change my lifestyle/eating habits/overall fitness. Enter Clare at Peak313. I've been following her blog for quite some time and have always enjoyed her posts about new exercises, eating tips, and the like without actively participating. Last year I was pregnant and in the midst of morning sickness when she introduced this challenge, so I was unable to participate. This year, I'm ready and so excited to join this challenge!

This challenge is 5 weeks long and will incorporate scripture memorization as well as physical fitness. I'm so excited to embark on this new  journey and even more excited to begin with a challenge that will help my spiritual life as well as my physical one. For more information on this challenge click any of the images. I hope you'll consider joining me and am excited to see where we will be at the conclusion. I will be posting here every week during the challenge, so make sure you come back and visit.


"Living and Active" : 5-Week Challenge : peak313.com